About CaloDash

Training, Food & Sleep Tracking in One App

Anyone trying to get fitter ends up running three apps: one for workouts, one for food, one for sleep. None of them talk to each other, so the single most useful question, whether last night's sleep is the reason today's lift felt heavy, is the one question you can never answer.

CaloDash puts training, nutrition and sleep on one dashboard. Log a session, log a meal, log a night, and see them plotted against each other over time. The patterns that matter show up when the three data sets finally sit side by side.

What CaloDash gives you

Training log. Sessions, exercises, sets and loads, with progress over time.
Food and calories. Meals and macros tracked against the day's actual output.
Sleep tracking. Duration and quality, plotted next to the training that followed it.
One dashboard. All three streams on a single screen instead of three separate apps.
Trends, not just totals. Weekly and monthly views that show which direction things are moving.

Progress comes from noticing patterns, and patterns only appear when the data is in one place. CaloDash exists to put it there.

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What CaloDash gives you

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